Wednesday, March 19, 2014

Italian-Style Breakfast Sandwich


Fresh and filling, this sandwich is sure to satisfy!

serves 1 ( 6 points +)

  • 1/4 c. thinly sliced zucchini
  • 1/4 c. grape tomatoes
  • salt and pepper to taste
  • 1 egg. beaten
  • 2 T. part-skim shredded mozzarella
  • 1 multi-grain sandwich thin, toasted


Heat a nonstick skillet and coat with cooking spray. Add zucchini and tomatoes and cook until zucchini is tender and tomatoes pop when gently pressed with the back of a spoon. Season with salt and pepper to taste. Remove from pan and place on bottom of toasted sandwich thin.
Spray pan if needed. Add egg and cook. Top with cheese. Place egg over vegetables and top with remaining half of thin.

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